
The Importance of Gut-Friendly Foods for Long-Term Athletic Health
The importance of maintaining a healthy gut microbiome is being increasingly recognized, not just for digestion, but for its influence on everything from immune function to inflammation to energy production. Gut-friendly foods can offer athletes a nutritional advantage for long-term health and sustained performance.

The Dr. Cabral Detox - What is it and FAQs
The Dr. Cabral Detox is a full body functional medicine detoxification system that gently eliminates toxins and helps to rebalance the body. Unfortunately, in our modern world, we all come into contact with thousands of chemicals, toxins and pollutants daily. When they accumulate in our bodies, it can cause adverse affects on our health -- from weight gain and fatigue to brain fog, bloating, skin rashes, and more. This functional medicine detox is a great option to jumpstart your wellness goals and to maintain/optimize your health.