Hi! I’m Taylor, a certified integrative health coach and occupational therapist. My journey began in 2018 when I started addressing my own health challenges, including debilitating migraines, IBS symptoms, low energy, and the stresses of burnout in the healthcare field. After feeling frustrated by doctors who offered pills I didn’t want and told me to accept my symptoms, I refused to believe this was my only option. Integrative medicine restored my hope and transformed my life. Thanks to lifestyle changes, dietary adjustments, and supplementation, I’m proud to say I’ve been migraine-free for years, experience less bloating, shed stubborn pounds, and have more energy than ever! I firmly believe that nature is a powerful healer and that we all have the potential to thrive and enjoy life to the fullest.

Becoming an integrative health practitioner perfectly combines my passions for nutrition, exercise, holistic health, and helping others. I truly value a holistic approach to healthcare. I’ve learned to view a person as a whole and assist them in living their best, most independent lives. Together, we can identify the root causes of your symptoms and work towards a happier, healthier, and longer life!

When I’m not supporting others in their health journeys, you can find me outdoors, traveling, training for my next triathlon, exploring new coffee shops, or spending quality time with family and friends.