If you want to take a deeper look at your health and get to the root cause of your symptoms, then this is the path for you! We will work together to rebalance your body and lower your toxic load to achieve a full body transformation.

What’s Included:

-Eight 1:1 virtual consults or 1:1 in-person consults (in-person consults are within the Chicagoland area and up to discretion of the health coach)

-Wellness plans to meet your goals

-Resources and Handouts

-Supplement education as needed

-Lab recommendations and guidance ($500 of total price allocated to labs)

-Email support between consults

-Access to my Fullscript Dispensary and 10% discount

-Option to continue at an hourly rate

Not Included in Price:

-Additional labs that surpass the $500 allocation

-Supplements (if recommended)

If you experience gut issues like bloating, cramping, gas, constipation, etc. then this is the perfect program for you! Over 4 months we will work closely together to figure out the root causes of your digestive issues and create a plan to address your symptoms.

What’s Included:

-Eight 1:1 virtual or 1:1 in-person consults (in-person consults are within the Chicagoland area and up to the discretion of the health coach)

-Wellness plan

-Resources and Handouts

-The Big 3 Gut Lab Tests (Food sensitivity, OAT, Gut Bacteria & Parasite)

-Email support between consults

-Access to my Fullscript Dispensary and 10% discount

-Option to continue after the 4 months at an hourly rate

Not Included:

-Additional labs that surpass the allocated amount for the Big 3 Gut labs

-Supplements

Take the guesswork out of your symptoms and utilize at home lab testing to get to the underlying root causes of your health issues. You’ll be able to uncover the real reasons why you haven’t been able to fully get well, lose weight, rebalance your hormones, reverse aging, or improve digestion.

What’s Included:

-Initial intake meeting to identify which labs will be most beneficial

-Follow-up consultation with results

-Wellness plan based on results

-Access to my Fullscript Dispensary and 10% discount

Not Included:

-The lab tests (pricing varies)

-Multiple follow-ups (if you want longer term support, sign up for one of my programs!)

-Supplements (if recommended)

-Additional handouts/resources

This option is for if you are looking for some general considerations and recommendations. You’ll complete the intake paperwork and I’ll provide suggestions based on that and our meeting. But I highly suggest a program so we can best work together to get to the root of your symptoms, run any labs necessary, and form a detailed personalized plan so that you can feel the best you can!

What’s Included:

-One 1:1 virtual or in-person consult (in-person consults are within the Chicagoland area and up to the discretion of the health coach)

-Wellness Tips based on your intake form

-Handouts and Resources

-Lab education

-Supplementation education

-Access to my Fullscript Dispensary and 10% discount

-Option to enroll into another program

Lets give your groceries a glow up! This service will help you learn about reading food labels, tips for eating a variety of foods, ideas for incorporating healthier foods into your home, and healthier food swaps. TK Holistic Wellness can accompany you to the grocery store and/or help you go through your fridge/pantry to give your foods a healthy upgrade!

This service can be provided in 1 of 2 ways!

-Virtual/in-person at the grocery store of your choice (up to the discretion of the health coach and must be in the Chicago area for in-person)

-Virtual/in-person at your home (up to the discretion of the health coach and must be in the Chicago area for in-person)

What you’ll receive:

-1:1 coaching about foods to add in, take out, or swap!

-A folder of resources including label reading tips, what ingredients to look out for, and healthy shopping lists!

Functional medicine detoxes are beneficial for everyone, no matter your health status! We are exposed to thousands of toxins everyday from our environment, food, the air, etc. so detoxes should be incorporated into your health routines! Detoxes are a great way to boost your health as it provides your body with a strong foundation of nutrients, vitamins, and minerals along with supporting the liver, the largest detoxification organ in the body! The liver’s job is to filter out toxins, but it was never designed to keep up with the vast increase in chemicals, pesticides, and pollutants that humans are exposed to everyday. The Equi.Life Functional Medicine Detox is designed to to support full body detoxification, so you can begin to restore balance in your body. Some benefits that you can see (even after just 7 days!) are weight loss, improved digestion, increased energy levels, clearer skin, improved mood, better sleep, and more!

What’s Included:

-2 - 30 minute visits: 1 prior to detox and 1 follow-up after detox

-Functional Medicine Detox Supplements

-Recipe ideas during the detox

-Email support throughout detox

-Option to enroll into another program

Using Dr. Stephen Cabral’s DESTRESS protocol, I will provide employers and employees with strategies and tips to lead a well balanced, healthy lifestyle! Work is such a large piece of a person’s life and most hours are spent at work during the day. Having employees at optimal health will not only allow them to do their job to the best of their abilities, but they will feel great doing it!

Price: Dependent on location and duration of presentation

All service costs are private pay and we do not take insurance. Clients can pay in full or follow a 3 month payment plan.