Rainbow Foods Shopping List
Eating healthy doesn’t have to be hard! Aim to “eat the rainbow” meaning eat a wide variety of fruits and vegetables. Getting a variety of these foods is important for both your physical and mental health. These foods have various properties and compounds that provide us with the nutrition our bodies need to complete it’s necessary functions and processes. This shopping guide provides you with the benefits of each color food along with a list of foods to add to your shopping cart! Enjoy!
Eating healthy doesn’t have to be hard! Aim to “eat the rainbow” meaning eat a wide variety of fruits and vegetables. Getting a variety of these foods is important for both your physical and mental health. These foods have various properties and compounds that provide us with the nutrition our bodies need to complete it’s necessary functions and processes. This shopping guide provides you with the benefits of each color food along with a list of foods to add to your shopping cart! Enjoy!
Eating healthy doesn’t have to be hard! Aim to “eat the rainbow” meaning eat a wide variety of fruits and vegetables. Getting a variety of these foods is important for both your physical and mental health. These foods have various properties and compounds that provide us with the nutrition our bodies need to complete it’s necessary functions and processes. This shopping guide provides you with the benefits of each color food along with a list of foods to add to your shopping cart! Enjoy!